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Jatamansi has the power
to promote awareness and
calm the mind. it is a
very useful herb for
palpitation, tension,
headaches, restlessness
and is used for
promoting awareness and
strengthening the mind.
It aids in balancing the
body of all three
Ayurvedic doshas. This
herb's sedative
properties increase
awareness, as opposed to
valerian that dulls the
mind.
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